Recipe! Balsamic Strawberry Pizza

Over the weekend I went grocery shopping to stock up for week 2 of Tone It Up's Bikini Series (which you can read more about here) and while I had a ton of food, I had NO clue what I wanted to eat for lunch. I have been having a random craving for caramelized onions lately, so I knew I wanted to incorporate that, butttt how?!

Pizza. The answer is always pizza.

The next challenge was what else to put on it?! Balsamic glaze? Yes.  How do you even make a balsamic glaze?

Finally.. toppings?! I had eaten a balsamic fig flatbread type of pizza from my work that was AMAZING, but I didn't have any figs. Butttt I had strawberries. Why not, let's try it.

Put it all together..... *drumroll please*.....
OH MY GOD IT WAS DELICIOUS.
Slightly time consuming, more so than I generally prefer, but worth it.

I ate a piece before I took the pic hehe

So here it is, my recipe for Balsamic Strawberry Pizza:

Ingredients:
Caramelized onions
Side note: honestly. mine didn't turn out that well, I had JUST enough for the two mini pizzas I made after weeding out the severely burned ones, so feel free to google whatever recipe you think will turn out the best for you.

For the balsamic glaze:
1 Cup Balsamic vinegar
1/4 Cup brown sugar
(You'll end up with leftovers, so I poured the remainder into a small mason jar and stuck it in the fridge for the next time I make this because there definitely will be a next time.)

For the pizza:
2 whole wheat pitas, but next time I will make a bigger version and use Trader Joe's pre-made pizza crust (it's vegan)
1 Cup Trader Joe's Vegan Mozzarella Shreds (or adjust to your liking)
2 Large Strawberries sliced into several pieces
Big handful of arugula
1 Tbsp Olive oil

Directions: Start with caramelizing your onions, those take the longest. The balsamic glaze was super easy, in a sauce pan over medium heat, combine the balsamic vinegar and brown sugar and stir until the brown sugar is dissolved, bring the mixture to a boil. Lower heat and let simmer for about 15-20 minutes. Preheat your oven to 350. One the balsamic glaze is done, get your pitas and lightly coat them on both sides with olive oil. Get about 1 Tbsp (or more!) of the glaze and spread it on the pitas. Then layer the cheese, caramelized onions, and strawberries. Put both pitas on a cookie sheet and bake for about 15-20 minutes. Cheese should be bubbly and edges should be lightly browned. Once out of the oven, cut into 4 slices, throw a big handful of arugula on top and nom on those bad boys because you'll definitely eat both of them, even though one was supposed to be for your boyfriend.

Bikini Series 2014!!!

Good morning and happy Monday! Today is no ordinary Monday though, it is the first day of Tone It Up's annual Bikini Series!
 
I've talked about Tone It Up in the past, and how their nutrition plan has helped me shed over 20 pounds over the last several months. The Bikini Series comes around once a year, and is an 8 week health and fitness challenge to get you into shape come summer! The best part is that it is open to everyone, you don't have to purchase their Nutrition Plan to participate (although, I HIGHLY recommend it). Last year I joined Tone It Up right in the middle of the Bikini Series, and although I didn't participate, it looked amazing! I knew this was something I wanted to be apart of in the future, so I'm so happy to dive in head first this year. 
I wanted to share my goals for the Bikini Series to help keep me accountable, and to have a place to look back and motivate myself if need be!

Goals for the Bikini Series 2014:

• Lose at least 10 more pounds
• Complete 100 By Summer (or more!)
• Follow Tone It Up's eating guidelines
• Morning workouts (aka Booty Calls) 3x a week AT LEAST!
• Stay on track through my vacation in Texas
• Limit my processed sugar intake
• Do more yoga

My biggest downfall when it comes to living an active and healthy lifestyle would be consistency. I'm great at starting out, but as time goes by I find myself getting more lenient about what I eat and when I work out.  I'm also notorious for hitting the snooze button one too many times. I want to break this habit and get up in the morning to get in that workout! I know how great I feel when I do, despite the actual process of waking up so early.

How I'm going to improve on these bad habits:

• Plan out a weekly schedule that is relevant to me specifically.
• Reward myself at the end of each week for sticking to all of my planned workouts with a healthy treat or small gift.
• Meal prep! I'm more successful when there is less I have to do in the mornings.
• Sleep in my workout clothes before my Booty Call workouts! This always gets me more excited about hitting the gym in the wee hours of the morning when I'm already dressed for it. 
• Keep my phone  a good distance away. Like I said, notorious snoozer. My boyfriend hates it. So I'm going to keep my phone out of arms reach so that I HAVE to get up to turn it off, and if I'm up, might as well work out!

5 Things I Have Already Accomplished (so far!)

• Lost 20 pounds
• Completed my first cleanse
• Stuck to a vegan diet for 5 months
• Ran 1 mile in under 10 minutes
• Got a raise at work

Listing out my accomplishments actually makes me realize how far I have come and the great things I can do when I set my mind to them. I want to really push myself over the next 8 weeks to complete all of the goals I set, and look fabulous come summertime! They don't call it the BIKINI Series for no good reason!

Today I'll be taking my "before" pictures, weight, and measurements so that I can compare my results at the end of the challenge. 

It is not too late to join me and the thousands of women across the world participating in this challenge. What is stopping you from looking your best this summer?! It is free and they offer so many chances to win amazing prizes. Plus, you'll never find a more loving, supportive, encouraging group of women anywhere else. This is where you want to be! Sign up here: BIKINI SERIES

I'll be doing daily check-ins on Instagram to document my journey. Follow me @plantbasedmelissa